Yoga & Sound Bath
December 21 | Engedi Mind•Body

Join us for a serene and soothing evening of yoga and sound to welcome the winter solstice. On the shortest day of the year, take time to align your senses and renew your spirit through the harmonious combination of mindful movement and sound.

What to Expect:

  • Begin with a gentle 30-minute yoga session to ground your body and calm your mind.
  • Transition into a 30-minute sound bath experience, led by Lupita Alvarez, where the vibrations of gongs and singing bowls will help you relax deeply and find inner stillness.

Session Times:

  • 4:30 PM – 5:30 PM
  • 6:00 PM – 7:00 PM

Location:
Engedi Mind•Body Studio at Oak Wellness Center located at 190 S. Oak St. Bartow, FL 33830.

Cost:
$32 per person
(Reserve your spot now—space is very limited!)

How to Register:

  1. Purchase your ticket by registering on the Schedule Page
  2. Select the session you’d like to attend (4:30 PM or 6:00 PM).
  3. Have questions? Call or text us at 863-323-1549.

This intimate, candlelit gathering is designed to help you unwind, reflect, and celebrate the return of light. We can’t wait to share this beautiful experience with you!

Sound Bath Flyer

REGISTER FOR CLASS

Ready to transform your mind and body? Join us for a rejuvenating yoga session at Engedi Mind • Body! Click here to book your class and begin your journey towards a balanced, healthier you. Embrace the change – your first step to wellness is just a click away!

Register for Class