Strength looks different for everyone. For some, it is physical power. For others, it is confidence, consistency, or finally taking care of their body again. Our classes meet you where you are and help you get stronger in a way that fits your life. No pressure, no ego, no expectations. Just real progress you can feel.
Engedi Mind Body
Bartow's Mindful Movement Studio
MOVE BETTER. FEEL STRONGER. LIVE CALMER
A boutique studio located in the heart of Downtown Bartow.
Wellness should feel accessible. At Engedi, you bring your real life and real goals. We help you build strength, reduce stress, and find a community that keeps you going. Whether it is your first class or your hundredth, you will be supported every step of the way.
We are more than a yoga studio. Engedi is a mindful movement space where strength training, mobility work, stretching, and restorative practices work together. Every class helps you move better, feel grounded, and build usable strength through a mix of functional movement and mindful awareness.
What sets us apart is our ability to meet you where you are and help you grow into places you did not think you could reach. Our teachers offer clear guidance, thoughtful sequencing, and steady encouragement so you can explore new shapes and stronger movement patterns with confidence. You will find a community that celebrates your progress and supports you through every step of your practice. This is wellness that fits real life and leaves you feeling capable, connected, and supported.
BUILD STRENGTH
REDUCE STRESS
Life is loud. Stress piles up. Your body needs a place to slow down, breathe, and reset. Our mindful movement classes blend breath, mobility, and stillness to help you unwind and create margin in your day. You will walk out calmer, clearer, and more grounded than when you walked in.
CREATE COMMUNITY
People come for the movement. They stay because they feel seen. Engedi is built on connection: teachers who know your name, classmates who cheer you on, and a culture that makes you feel like you belong. Whether you are new to town or just ready to find “your people,” you will find community here.
CLASSES
Below are some of our most popular classes.
YOGA
A well-rounded class that adapts to all levels, blending strength, flexibility, and mindful movement.
POWER FLOW
A spicy, creative flow class featuring dynamic sequencing and arm balances.
GLUTECAMP
A lower body fitness class focused on strengthening the glutes and posterior chain.
CHAIR YOGA
A gentle, accessible practice that uses a chair for support while helping you build strength, mobility, balance, and relaxation.
ROOT TO RISE
A slow, supportive practice that starts seated and builds into simple standing and balance work to improve coordination and mobility in a safe, inviting way.
FLOW
A dynamic class that links breath with movement through seamless, energizing sequences.
VIN & YIN
A two-part class that blends energizing flow with slow, restorative Yin postures for balance.
MOBILITY LAB
A class to increase range of motion, reduce injury risk, and build control and coordination.
HIIT
a high energy class that uses short work intervals and bodyweight movements to build strength, boost endurance, and increase overall athletic conditioning.
FAMILY YOGA
A fun, inclusive class for kids and adults with simple poses, playful movement, and an upbeat environment that encourages connection and joy.
STRETCH & GENTLE FLOW
A calming class with gentle movements, deep stretches, and breathwork for relaxation and recovery.
YOGA GROOVE
A fun fusion of yoga, dance, and Pilates designed to get your heart rate up and your body moving.
ASANA WORKSHOP
A focused workshop to help students build strength and confidence in arm balances and inversions.
YOGA & BARRE FUSION
a forty five minute blend of yoga and barre inspired movement that builds strength, balance, and control with light props and bodyweight.
EVENING WIND DOWN FLOW
A slow, calming practice that releases tension through gentle movement and breathwork so you can settle your mind and relax at the end of the day.
CLASS SCHEDULE
Find a time that fits your week and schedule - from weekday mornings to weekend classes and everything in between.
Our classes are designed to help you build strength, improve mobility, and unwind whether this is your first class or your hundredth.
Tip: Our classes stay small by design. Register early to save your spot, and if your plans change, de register so someone else can join. We will always credit the class back to your account.
View the current schedule below. Click a class, sign in or create an account and secure your spot.
PRICING
Wellness should feel clear and straightforward. Choose the option that fits your life. Every plan gives you access to supportive, mindful movement that helps you build strength, reduce stress, and stay consistent.
Drop In Class
Pay Per Class
$16/class
- Good for any regular class on the calendar, excluding Special Events
- Credits do not expire
- Can be transferred to another student
Mini Membership
Auto Renews
$60/month
- Provides 4 class credits each month
- Good for any regular class on the calendar, excluding Special Events
- Credits expire at the end of the month and do not roll over to the following month
- Credits can not be transferred to other students
On Demand Membership
Auto Renews
$10/month
- Get access to the On Demand Library available in the Engedi App
- 45 & 60 Minute Classes available taught by our instructors
- Breath work and Asana Tutorials
HIIT/Mobility Lab
Pay Per Class
$10/class
- Good for any HIIT/FIT Fusion class or Mobility Lab on the schedule
- Credits do not expire
- Can be transferred to another student
New Student - Unlimited Month Membership
Auto Renews
$69/First month, $119 following months
- Available to students who have not previously had an unlimited membership
- Good for any regular class on the calendar, excluding Special Events
- It offers unlimited credits, so take as many classes as you like!
- After the first month, the membership converts to our regular monthly membership and subsequent months are billed at $119/month
- Credits can not be transferred to other students.
- Can be canceled at any time. No contract required
- Use the code: 50Off at checkout
10 Class Pack
Pay Per Class
$140/per class pack
- Good for any regular class on the calendar, excluding Special Events
- Credits do not expire
- Can be transferred to another student
- Offers the lowest per-class price
Unlimited Monthly Membership
Auto Renews
$119/month
- Good for any regular class on the calendar, including some Special Events!
- It offers unlimited credits, so take as many classes as you like!
- Membership auto-renews each month.
- Credits can not be transferred to other students.
- Can be canceled at any time. No contract required
LOCATION
Visit us at:
395 E. Summerlin St.
Bartow, FL 33830
(863) 323-1540
NEWS & RESOURCES
Explore helpful articles, studio updates, and practical tools that support your movement and wellbeing. You will also find our Toolbox a curated list of products and resources we recommend for training, recovery, and daily life.
Special Offer – $48 for Unlimited Classes
Jenn Turns 48. You Get the Gift.
Yesterday Jenn celebrated her 48th birthday.
And in true Engedi...
March 3, 2026
Book Club: The God of the Woods – April 2nd
Our next book club pick takes us deep into the Adirondacks in the summer of...
March 2, 2026
Book Club!
We are excited to introduce a new weekly gathering at Engedi. Our book club is...
January 6, 2026
Engedi Is Moving Into a New Larger Home on Summerlin Ave
Engedi is expanding to 395 S Summerlin Ave, giving you more room to move with...
December 12, 2025
Toolbox
