We’re excited to introduce Monday Mid-Day Mindfulness, a hybrid (live & virtual) class designed to help you reset and refocus at the start of your week. Whether you're joining us...

We’re excited to introduce a brand-new offering at Engedi: the Wednesday Workshop Series, a weekly deep dive into advanced yoga poses designed to help you refine your practice. Every Wednesday at...

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Join us for a serene and soothing evening of yoga and sound to welcome the winter solstice. On the shortest day of the year, take time to align your senses...

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One of the key principles of a yoga practice is developing an attitude of non-violence (Ahimsa). At first glance, this might seem a bit odd—most of us wouldn’t consider ourselves...

Today is a day to celebrate, and I know what you're thinking; I can hear you through the computer screen. "But it's Monday, and summer break is almost over. I...

Check out our new HIIT & Calisthenics Fusion class coming in July, specially designed to improve your VO2 max and boost your cardiovascular fitness!...

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