We’re excited to introduce Monday Mid-Day Mindfulness, a hybrid (live & virtual) class designed to help you reset and refocus at the start of your week. Whether you're joining us...

We’re excited to introduce a brand-new offering at Engedi: the Wednesday Workshop Series, a weekly deep dive into advanced yoga poses designed to help you refine your practice. Every Wednesday at...

The relationship between the yoga instructor and student is of great importance in the world of yoga. One of the many techniques that are used to enhance this relationship is...

I wish I had embraced yoga earlier as an athlete. Only in my 40s did I discover yoga and its immense benefits for athletes....