Mobility Lab for Athletes 🧪

We’re excited to introduce a new offering designed to elevate your movement and expand your body awareness: Mobility Lab 🧪 starting this Saturday!

🌀 What to Expect:
This is not your typical yoga class. Mobility Lab blends functional movement and mobility techniques to help you move with more range of motion, reduce the risk of injury, and increase your power and control. If you’re an athlete looking to gain an edge this class is for you.

🗓 Saturdays | 10 AM
📍 Engedi Mind • Body (190 S. Oak St. Bartow, FL)
🎟 Reserve your spot now – space is very limited!
💲 $10

To register download the Engedi app for iPhone and Android. or visit EngediMindBody.com/Schedule 

This class will help you explore the edges of your flexibility, enhance joint health, and connect mindfully with your breath and body.