We are thrilled to announce the upcoming opening of Engedi Mind • Body, a boutique yoga studio slated to open its doors in mid-February 2024. This studio is a part of the Oak Wellness Center, located in Bartow, Florida. Engedi Mind • Body is designed to be a tranquil sanctuary where you can escape the demands of your daily routine and prioritize your physical, mental, and spiritual well-being.

At Engedi Mind • Body, we firmly believe in the transformative potential of yoga, and our classes are crafted to facilitate the attainment of mind-body harmony. Our offerings encompass a variety of classes, catering to individuals at different skill levels, from beginners to seasoned yogis.

Class Offerings:

1. Intro to Yoga: Ideal for newcomers, this class provides a solid foundation in yoga postures, breathing techniques, and the philosophy that underpins the practice.
2. Flow and Yin: This class offers a well-rounded experience by combining dynamic sequences with soothing yin poses, ultimately enhancing your flexibility, strength, and mindfulness.
3. Power Flow: Designed to boost stamina, strength, and flexibility, this class blends vigorous yoga sequences with focused breathing exercises.
4. Yoga Strength: A fusion of traditional yoga and strength training, this class prioritizes muscle building and endurance.

For comprehensive class descriptions, please visit our Classes page.

At Engedi Mind • Body, we’re more than just a yoga studio; we’re a community. Our certified yoga instructors are deeply passionate about guiding you through your practice and creating a nurturing and safe space for your journey. We firmly believe in the holistic benefits of yoga, and our classes are thoughtfully designed to sculpt your body, calm your mind, and nurture your spirit.

Studio Highlights

1. Inclusive Environment: We’ve established a studio where everyone can feel at ease. Whether you’re a beginner or an experienced yogi, our environment is conducive to personal growth and learning. Our classes are thoughtfully tailored to accommodate every practitioner, ensuring a comfortable and enriching experience for all.
2. Progressive Practice: Yoga is a journey, and we are committed to being your steadfast guides every step of the way. Our instructors are dedicated to helping you enhance your practice at your own pace. By exploring various styles and techniques, you’ll deepen your understanding of yoga, improve flexibility, and strengthen both your body and mind.
3. Supportive Community: Engedi Mind • Body is not just a studio; it’s a thriving community. We encourage our members to connect, share their experiences, and provide support to one another. Our communal ethos fosters a strong sense of belonging, making our studio a place where enduring friendships are formed, and everyone supports each other in pursuing a healthy lifestyle for as long as possible.
4. Commitment to Healthy Living: Our unwavering commitment is to promote a holistic approach to health and longevity. Our classes, workshops, and events are thoughtfully designed to empower you with the knowledge and skills necessary to lead a balanced and healthy life. Being located within the Oak Wellness Center in Bartow, Florida opens up a myriad of opportunities for individuals interested in pursuing whole-person wellness.

Our studio is equipped with all the amenities needed to provide you with a comfortable and immersive yoga experience. Stay tuned for more updates, including details about our grand opening and special introductory offers.

We can hardly contain our excitement as we look forward to welcoming you to Engedi Mind • Body, where you can uncover the true essence of yoga and embrace a healthier, more balanced lifestyle